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Celebrity diet or celeb diets is basically used by or is highly recommended by Hollywood celebrities, Hollywood stars, singers or other sizzling celebrities. There are many variations of these celebrity diets, but the one thing they have in common is the promise to lose weight fast. Most of them are low in carbohydrates and calories. Celebrity diets usually involve meals high in protein. Celebrity diets are based on a low calorie diet theme.
There are various types of celebrity diets mostly popular celebrity diets are:.
* 3-Hour
* Abs
* Atkins
* Blood Type
* Cabbage Soup
* Exchange Plans
* Food Combining
* Grapefruit
* High Protein
* Jenny Craig
* Juice Fasts
* Low Fat
* Mayo Clinic
* NutriSystem
* Perricone Prescription
* Picture Perfect
* Prepared Meals
* Pritikin
* Richard Simmons
* Scarsdale
* Shakes
* Slim-Fast
* South Beach
* Special K
* Sugar Busters
* Weight Watchers
* Zone
Here are some Hollywood celebrities diet tips and facts for your consideration.
Oprah
The queen of celebrity weight loss. She avoids carbs like the plague, including bread, rice, pasta and potatoes. She also works out everyday - she's
testament to the fact that dieting isn't easy, but if you work hard you can do it.
Oprah said recently, "My one regret in life is wasting years trying to control my weight." Well it looks like she has it all figured out now.
Heidi Klum
Heidi lost 30lbs in the first 6 months after her pregnancy. How did she stay motivated?
She took photographs of herself in the buff every week, to keep track of the way her body was changing!
Jessica Alba
From the early age of 12 Jessica Alba decided to modify her diet so she wouldn't follow in the foot steps of her heavily overweight family. She eats a
balanced diet and shies away from eating carbs to keep her body in svelte shape for many of her more revealing roles.
Jessica sticks to a diet of lean meats, vegetables, egg whites and cottage cheese, and snacks on dried fruit and frozen yogurt to satisfy her sweet tooth.
SizzlingCelebrity.Com offers you relevant information on celebrity diets, celebrity fitness
program, celebrity weight loss.
Janet Jackson
Janet's dramatic weight loss in 2006 captured the attention of the world. Besides a full exercise routine, she has a personal nutritionist who determines her
diet.
She drinks 2-3 custom-tailored liquid meals each day, containing all the nutrients she needs. As her diet progressed, she introduced vegetables, berries and
frozen fruit.
Jennifer Lopez
Jennifer stays fit by exercising and eating a balanced diet. Everything in moderation is her motto! She doesn't drink alcohol at all and When she does need
to lose weight she cuts back on her carbs.
Jennifer incorporates regular cardio and weight resistance training into her life. I suppose with no hangover to deal with, she's always in top form for an
exercise routine..
Angelina diet
Angelina Jolie
A strict protein-rich diet of lean meats and fish, plus lots and lots of water. Eating more high quality protein is one celebrity diet tip that we should all
take note of. Angelina has also dined on cockroaches, crickets and bee larvae - all excellent sources of protein. However, we don't all need to go that far to stay slim!
Christie Brinkley
Christie keeps all junk food out of the house. When she wants to snack, its on sweet potatoes, not sweets!
Ashley Judd
The star of A Time To Kill and De-Lovely eats no dairy at all. Her celebrity diet starts each day with hot water and lemon, and she puts Soya milk in her
cereal.
Demi Moore
Demi drinks herbal tea to curb her appetite. And she stays healthy by taking vitamins with her tea between meals.
Jennifer Aniston
The Zone. She lost 30lbs by cutting out mayonnaise, sandwiches and fried food. She is also a yoga fanatic.
Reese Witherspoon
Reese Witherspoon controls her calories and portions by eating jars of baby food. It's a great idea as top quality baby food is tasty and nutritionally
dense. It's also very convenient as a snack - take it with you when you're on the go.
Marcia Cross is another fan - instead of eating fruit candy, follow her lead and replace it with a healthy pot of strawberry-banana puree.
Claudia Schiffer
Eats nothing but fruit before noon. She has a light dinner of salad and steamed vegetables, and snacks on tomato juice, black grapes and herbal tea. She
sticks to 3 meals a day to keep a healthy metabolism.
Drew Barrymore
Drew sticks to a sensible 3 meals a day, and snacks on Diet Coke or low fat Jell-O when she's hungry. For exercise she makes sure that she enjoys herself -
by going jogging, dancing and playing crazy golf!
Fergie
With such a busy schedule Fergie orders her meals delivered by Diet Designs. She also forces down 2 tablespoons of apple cider vinegar each day. This home
remedy tonic has been used for 10,000 years for a variety of health problems. It is also thought to speed metabolism, break down fat and even block fat
formation.
Tori Spelling
Tori Spelling gained 40 pounds from her recent pregnancy. She has already dramatically dropped it all and then some, thanks to the new advanced Nutrasystem
plan. She loves the taste, diversity, and convenience of this diet plan and is now the celebrity spokesmodel for The Nutrasystem Diet.
The superstars in celluloid inspire the common people to look and feel good about them selves and for looking good one has to take a lot of care about
physical fitness.
Expert Fitness Advice is given on the following fitness related topics:
* Exercising at home for abs and arms
* Weight reduction on the spot
* Techniques of getting flat abs
* Stretching
* Summer Fitness tips
* Setting up exercising routines
* Self motivation
There are several fitness professionals who are involved in fitness programs. Some of the most popular fitness advices given by fitness experts are as
follows:
* The most important fitness advice is to keep your body moving. It will be of a lot of help if you avoid the elevators or lifts and take the stairs as
much as possible.
* Stick on to health food religiously and avoid having oily fast food. This will help in fat reduction.
* It is best to stay away from all sorts of addictions. Too much of alcohol consumption and smoking will only spoil all your efforts to look forward to
healthy life.
* This fitness advice is the most important one. Keep yourself relaxed and the least stressed to lead a happy life. Stress takes away the youth of
thought and more stressful you remain the unhealthier your mind becomes. So, if you desire to be fit then avoid stress. Yoga and meditation are the best
resources you have at hand to reduce stress related health disorders.
* The experts around the world advice everyone, to stay protected from all sorts of pollution. It is not possible not to be exposed to pollution. But the
trick lies in taking the required steps. The best you can do us to avoid smoke as much as you can!
* Mind knows the answers to all your questions and so it is imperative that you keep a positive attitude to everything in life. After all life comes only
once and why not enjoy it to the fullest instead of being negative.
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